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(415) 255-6181
License: MFC34280

I have a feeling that my boat has struck, down there in the depths, against a great thing. And nothing happens! Nothing...Silence...Waves...

—Nothing happens? Or has everything happened, and are we standing now, quietly, in the new life?

— Juan Ramon Jimenez


At times when we are unhappy, suffer, or struggle, the question naturally arises:  how may we “stand quietly in [a] new life”?  Or how can we help change happen, and what can help make a difference?

Mindful therapy – therapy grounded both in the body and non-judgmental awareness, can be a very powerful vehicle for change.  Learn more about Mindful Psychotherapy.

Out beyond ideas of right and wrong,
there is a field.
I will meet you there.

—  Rumi

San Francisco Psychotherapist Scott BaldersonMy therapeutic approach is grounded in mindfulness and creates a therapeutic atmosphere that is very engaged, experiential, and collaborative. Mindful therapy is effective with both individuals and couples.

I welcome your inquiry as to whether my approach would be helpful to you at this time.

Learn more about me.